Happiness By Design
by Paul Dolan
How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.
Paperback: 256 Pages
Product Dimensions: 129 x 198 mm
Published by Penguin Books