Present Moment, Wonderful Moment
by Thich Nhat Hanh
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.
Paperback: 160 Pages
Product Dimensions: 135 x 215 mm
Published by Rider